267: How to Unlock the Power of Your Brain as a Content Creator w/ Dr Caroline Leaf
The Think Media Podcast
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Staying Creative and Avoiding Burnout
This chapter explores the process of staying creative and avoiding burnout, comparing it to flying an airplane and emphasizing the importance of preparation and action. It discusses the concept of gathering awareness, reflection, and translating ideas into action. The chapter also introduces a book on self-awareness and a mental health platform called neuro cycle.
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Transcript
