Blocks w/ Neal Brennan cover image

Akaash Singh

Blocks w/ Neal Brennan

CHAPTER

Battling Cravings and Digital Distractions

This chapter explores the challenges of managing sugar cravings and weight fluctuations through personal stories of dieting and exercise, highlighting the impact of family habits on nutrition. It also addresses the struggle for self-discipline with phone usage, showcasing humorous attempts to limit screen time amidst daily distractions.

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