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9min chapter
Akaash Singh
Blocks w/ Neal Brennan
Battling Cravings and Digital Distractions
This chapter explores the challenges of managing sugar cravings and weight fluctuations through personal stories of dieting and exercise, highlighting the impact of family habits on nutrition. It also addresses the struggle for self-discipline with phone usage, showcasing humorous attempts to limit screen time amidst daily distractions.
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Discover
highlights
Listen to the best highlights from the podcasts you love and dive into the full episode