4min chapter

Powerhouse Women cover image

Coach Dar On How To Develop The ‘Bounce Back’ Mentality

Powerhouse Women

CHAPTER

How to Get Back Your Confidence - The Pros and the Pros

When you're going through hard times, it's sometimes hard to get up out of bed. You can't will yourself enough some days. Lie power, over willpower. Your Y is the reason you're getting out. The Y is your vision. It's your anthem of why we need you to get up every day. My life is actually to use this gift to help everyone listening right now. I'm not here for me. Yes, I take care of self, but I understand that this is bigger than me. So once you're lit with things like that, then you start creating thinking about what does my space look like? What are the people around me looking forward to when I

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