2min chapter

The Stronger By Science Podcast cover image

Caffeinated Naps, Intuitive Eating, and Q&A Catch-Up

The Stronger By Science Podcast

CHAPTER

The Importance of Metabolic Adaptation During the Diet

i think, i think lindsey's right. You already have too many kitchen gages. I really need a food dehydrator. Taa, you can get that. K now, there were some areas of disagreement. They were kind of the the big high lights of the paper that i could definitely get on board with. But if you're losing a great deal of organ mass during the diet and then stabilizing a neutral energy balance, it just seems like a matter of how one is defining terms yet.

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