Exploring Inherited Family Trauma and Its Impact on Mental Health

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The chapter discusses the prevalence of mental health crises in society due to unaddressed inherited family traumas, emphasizing the need to uncover unconscious themes and pathways for true healing. It explores how these traumas shape individuals' behaviors, emotions, and relationships, and highlights the importance of understanding and overcoming these patterns to break the cycle of trauma. The discussion also covers creating a core language map to identify emotionally charged words and sentences as clues to past traumas, illustrating how trauma affects language and memory centers in the brain.

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Mark Wolynn says that inherited family trauma can become a core language that we tell ourselves – leading to our own unexplained anxiety, depression or other mental illnesses. He joins us to share the redeeming truth that even though this trauma didn’t start with you, it can end with you. Through healing we can find a way to change and break inherited family patterns.

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