More Happier: More Corgi Fun, a Secret for Finding Lost Objects, and the Trend That’s Sweeping the Nation
Happier with Gretchen Rubin
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New Year's Resolutions - The Four Tendencies
Gretch, it's time for Spotlight on a Tool. What is our tool this week? Okay, I've got two tools that are related to kind of the new year because I think this is the time when people are gearing up for the new year. One is the Happiness Project, which is my book where it goes through 12 months of the year and I talk about 12 themes. The other is Better Than Before, which isMy book about habit change,. Which is the 21 strategies we can use to make or break our habits.
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