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9min chapter
What Is The Real Beauty Of Sport?: Matthew Syed
A New Way of Being
Embracing Anxiety and Letting Go of Control
The chapter explores the speaker's personal experience with anxiety during a live broadcast and the realization that accepting and understanding their feelings is more effective than trying to control them. It also discusses the importance of letting go of control under pressure and overcoming imposter syndrome.
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Discover
highlights
Listen to the best highlights from the podcasts you love and dive into the full episode