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4min chapter
How to Put Down Your Phone (with Brad Marshall)
The World's First Podcast with Erin & Sara Foster
Introduction
This chapter delves into the effects of phone and social media addiction, offering insights from expert Brad Marshall on identifying signs of addiction, making changes for presence, and setting boundaries. The discussion emphasizes the necessity of open conversations about phone addiction to safeguard against its detrimental effects on individuals and relationships.
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Discover
highlights
Listen to the best highlights from the podcasts you love and dive into the full episode