Introduction

No stupid questions is sponsored by dave's killer bread. Do i seem like an anti mindfulness person? Too crotchety to be mindful? Cause all the mindfulness people are like so nice. How do you keep from losing your temper over things that just don't matter? I've been reading a little bit of seneca lately, the ancient stoic roman philosopher who had a lot to say about a lot of things including anger. He wrote about the detriments of anger and basically how to keep your cool. And he had some advice shifting your perspective to empathize with the other person, or to spend more time with less angry people. So let me just ask, do you