Ep. #102: Menno Henselman on how genetics influence muscle building
Muscle for Life with Mike Matthews
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The Differences Between Men and Women in Muscle Growth
The big difference even men and women in terms of muscle is that women start with so so much less right like the Exactly. They just weigh a lot less and they have higher body fat percentage like naturally because boobs and well other factors as well, but hips and you know, the rear children These factors you they start live a lot lower baseline level of fat free mass. But given the same starting point of fatfree mass in terms of pounds or kilograms The muscular potential is also very similar So if you have 170 pound meal and 170 pound woman There's very little difference in what they're going to be able to accomplish in terms of strength and And muscle growth for men better,. which is why In
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