
423: Ask Rach LIVE! How to Overcome the Habit of SELF-COMPARISON & Feelings of Shame
The Rachel Hollis Podcast
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The Voice of Compassion
I was getting ready to come here and I didn't even have those vitamins where it's like you put all your vitamins in the trays. The voice of compassion, that's you. It's even judging when you judge another woman. So what we're trying to do is step more fully into this idea of who we really are. You know all this stuff already. So tell me what it is that you need today. We talked about, you felt shame, what does health mean to you? What is your definition of health? Can you even see it? Not really.
Play episode from 40:36
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