Gardening For Life
Eat to Live
00:00
How Can You Recover From Long Covid?
The Nutritarian diet is the same diet that slows aging and maximizes human longevity also maximizes your chance of keeping well. So they've got to ratchet up the quality of the diet they'vegot to eat the sprouts the microgreens the mushrooms that get all the junk for other diets lose body factor. You can't leave the peach in the tree it'll get too ripe with an orange you can let it just sit on the tree it will stay there not right you know and be edible when you pick it. It's like keeping it in a root cellar in a refrigerator just keep it on the tree. I'm trying to have people rely on their own innate immunity and
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