ECO-D FOR YOUTH VB with Loren Anderson (Part 1 of 2)
Coach Your Brains Out
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How Can I Adjust My Movement to Get the Same Goal?
The role of variability in that case is to give them an opportunity to adjust that motor pattern they've learned. And if you think about a setter who's had to learn a very specific way to move their feet before they set the ball, well, now how can I move my feet that way on all these different passes instead of on the perfect pass? That's adjustability. Whereas in the ecological dynamics approach, we're not looking for adjustability. We're looking for adaptability. How can I adapt my movement? How can I completely change my movement to get the same goal that I'm working towards? That's it in a nutshell. Well done. Yeah, I think you
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