Part 1 - Healing Anxiety - How Meditation Frees Us (2018-11-28)
Tara Brach
00:00
Is There Anything I Can Do About It?
The author met a woman who was anxious about failing at her job and in her relationship. She asked what would let you know you were good enough as a therapist with your client? And she said, never, no matter how good I think I am at any moment, I always have to keep reproving myself as worthy. Can any of you relate to that one? If I'm not anxious, I won't get, thank you for somebody brave enough to raise a hand.
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