327: Why Your Personality Isn't Permanent with Dr. Benjamin Hardy
Achieve Your Goals with Hal Elrod
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How to Make Radiant, Meaningful Changes in Your Life
One of the things I'd like to kind of close out with is what are the most effective and science based ways for making radical, meaningful changes in our life? So let's do this. One is approaching any unresolved aspect of your past, writing about it, telling people about it, and ultimately actively getting to the point where you can choose a better meaning. And then beyond that, taking the time, clarify, define your future self,. It could be in 50 years or two to three years, depending on kind of where you're at in a goal cycle. Practice being like what Malcolm Gladwell would call the 10,000 hour rule, but there is no 10,000 hours rule
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