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Johanna Konta: How to handle pressure and expectation as an elite athlete (E79)
The High Performance Podcast
The Power of Perspective
"I would actually just really go through different things like just kind of gratefulness and perspective so do you remember a few years ago when Andy Maury brought out a letter that he'd written to himself of all this strengths and characteristics?" "Yeah I think less so now just because it I think it's maybe become a little bit more oiled a little bit easier but yeah then I would I would look at it sometimes and think you know what I can practice like this is something I can use," says the Australian Open champion.
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