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Exposure to nature is one important aspect to bring balance to your life #DailyWisdom

The Sadhguru Podcast - Of Mystics and Mistakes

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The Importance of Nature for Psychological and Physiological Balance

This chapter explores how nature influences both physical and mental health. It highlights the significance of natural environments in fostering children's excitement and engagement, advocating for regular interaction with nature to promote overall well-being.

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