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The Science of Building Confidence & Self Esteem w/Harvard Psychologist Amy Cuddy EP 1198
The School of Greatness
Are You Breathing?
Studies that have looked at power, meta analysis of power posing studies show really clearly that it affects the way we feel like so so ex expandting. You know, shrinking less powerful as confident. But what's interesting is there are two meta analyses. One of them shows that more of the effect is driven by the difference between neutral and expansive. The other one shows that moreof the effect isdriven by the differenceBetween contractive and neutral. So i'm not we still, in short, there's evidencet that both of those things matter, but certainly neutral is better than contract shrinking or y exaeating.
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