2min chapter

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62. Dr. Geo Espinosa, ND on Erectile Dysfunction, Prostate Health, and How Men Can Age Better

Capital Integrative Health Podcast

CHAPTER

Do You Have Alzheimer's?

When was the last time you seen an Alzheimer patient who dies? They don't. 10 years, 12 years and they live a long time. But that the quality is not there. You have New York chemo. And now your quality of life is no good. Not only that, you become a burden to those around you. The training for that is work like a sport. Improve your strength, improve your balance, do the work here. Eat well, eat clean, take the right supplements and make sure you pay some attention to sleep.

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