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Does the Evidence Now Support Effective Reps? Ft. Greg Nuckols | Ep. 58

Data Driven Strength Podcast

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Exploring the Role of Metabolic Stress in Hypertrophy

This chapter discusses the potential ways that metabolic stress could contribute to hypertrophy, examining longitudinal adaptations and intermediate steps of the hypertrophy signaling cascade. It also explores the implications of different training stimuli on muscle protein accrual and gene transcription.

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