3min chapter

Struggle Care cover image

78: Western Therapy Doesn’t Work on Eastern Minds

Struggle Care

CHAPTER

Exploring Vulnerability and Healing through Shared Stories

Exploring the necessity of vulnerability in healing, the chapter delves into sharing personal trauma and observing generational traumas. It emphasizes the power of storytelling in fostering connection between individuals and facilitating healing, alongside recommending a helpful book with exercises and journal prompts.

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