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Using Play to Rewire & Improve Your Brain

Huberman Lab

Personal Play Identity and the Fundamental Elements in Its Developmental Process

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Personal play identity is a term that, at least to my knowledge, was coined by a turkish researcher. The key role that personal play identity abolishes in who we see ourselves as being and not just in the context of play. There are four components to personal play, identity, how you play your personality, socio culture and environment. That's together, socio culture, environment and economics and technology. We can start to get a portal into how and why we show up to various activities in work and relationship, et cetera as adults.

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