
671. Action Breeds Confidence and Courage
Earn Your Happy
00:00
How Can I Get Really Scrappy?
"What in my lifeor in my day do i have the most anxiety around, and how can i create a plan around that to support myself?" she says. "It's really breaking it down to these bites ies, like, what's the thing that i have to figure out and do to day? And you'll notice that your anxiety will start to go away piece by piece."
Play episode from 05:36
Transcript


