A Guided Meditation on the 5 Elements ~ Samaneri Jayasara
Wisdom of the Masters
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The Body Is Comprised of 99.9% Space
At the deepest level, what we are experiencing is space. Nothing that you can hold. No shape. No form. It's simply an awareness of space. And everything arises and ceases within this space. But when we cling to anything, as me or mine is right or wrong, good or bad, we contract into a separate self. Within this vast, featherless space, we become small, petty. And we suffer. The body is actually comprised of 99.9% space. So this appearance and experience of solidity is actually a delusion. Because it's impossible for anything to be separate or outside of this space.
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