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Use the OTHER 23 Hours of Your Day to Improve Your Performance & Health || MBPP Ep. 772

Mark Bell's Power Project

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Do You Have a Kaffine?

When you add exercise on top of a good sleep routine, good habits, as far as like what you're doing during your day, it's amplified. On nights that i've had bad sleep, if i come in and were pod casting, and i take some cratem or even if i drink coffee, the white and tired feeling fucking socks,. Cause you just, you're lagging, man. There's nothing in there. Ye e Tanksucking empty. Another thing i'll say about mine bullet is the diry. Like, it has a similar result on met lands, on me, very similarly every time. It may not hit me as hard due to like, food or other

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