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Ep 7. How to excel in math and other tough subjects with Barbara Oakley
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How to Do a Pomodoro
The Pomodoro technique was invented by an Italian Francesco City Lode in the 1980s. The idea here is to get yourself in that diffuse default mode network of neural relaxation. If you have intentional syndromes then a pumadoro can help keep you on task and if you have trouble coming back after the break just set a five-minute timer for that breakYeah that's really one of the best tools.
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