Ketones Are Not Performance Enhancers

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The R13 is not a performance enhancer in the same way that other ketone supplements might be. You do need to be careful with it. It's not something you want to pound and then grab a chainsaw and go out gathering wood. And this stuff also, per can, I have found to throw off your physical coordination a lot more than an equivalent single-alcohol drink.

Brought to you by GiveWell.org charity research and effective giving, Athletic Greens all-in-one supplement, and Allform premium, modular furniture.

Technologist, serial entrepreneur, world-class investor, self-experimenter, and all-around wild and crazy guy Kevin Rose (@KevinRose) rejoins me for another episode of The Random Show.

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[05:00] Welcome to The Random Show #4,732 (or so)!

[05:41] Tasty grapes and hard ketones.

[14:28] Exogenous ketones — or diabetic horse urine?

[21:29] Banana, ketone, tequila, ayahuasca, TV.

[22:52] Kevin’s fear of flying vs. my fear of heights.

[29:33] Health tracking devices vs. The Quantified Scientist.

[32:47] The Peloton Rower.

[41:16] Skiing.

[45:24] Making Olympic-level picklesport pals on the internet.

[50:55] Archery, armor, and kettlebells.

[55:45] Meditation retreats.

[1:06:40] I’m canceled! You’re canceled! We’re all canceled!