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3min chapter
How to Find Focus and Master Attention with Dr. Amishi Jha
The One You Feed
Intro
This chapter explores the interplay between negative thinking patterns and overall well-being, stressing the importance of constructive actions for a fulfilling life. It also emphasizes personal growth through consistent effort, leading into a discussion about Symbiotica's supplements and their unique benefits.
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Discover
highlights
Listen to the best highlights from the podcasts you love and dive into the full episode