When I first joined up within the first few years, I met at least a dozen or more dudes from Connecticut and other clients. One most important attribute required to get through buds is compartmentalization. A rower is someone who's sitting in a boat and is part of a team and has to literally just row until they puke. If they even break their rhythm for a second, they mess up the whole team. So it's literally a selfless sacrifice in a team effort that they just have to gut it out until they're done.
Rich draws upon 20+ years of experience as a Navy SEAL Officer where he completed more than 13 overseas deployments – 11 of which were to Iraq and Afghanistan. Through his career, he has achieved multiple leadership positions – to include the Commanding Officer of a Navy SEAL Command.
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