#418: Should We Consume a Direct Source of DHA?
Sigma Nutrition Radio
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Omega Three Index
Omega three index is a good, verified marker of that. It's mainly driven by the d h a content, rather than e p a. And so we've seen that in vegetarians and vegans in continental europe. This was around the same threshold as as omnivorse. So it's not necessarily just exclusive to vegan vegetarians consideration.
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