How Diet and Exercise Reduce Symptoms

Nutritional Science and Pycnogenol® to the Rescue Guest: Fred Pescatore, MD

Thousands of women around the world are moving through one of the stages of menopause. Whether it is perimenopause, menopause, or postmenopausal symptoms, it can leave you frustrated and even depressed. Weight gain, hot flashes, hair loss, and trouble sleeping can turn your life upside down. Join us as we unpack the best exercises, how to address thinning hair, and discover the most effective nutritional supplement for a healthier lifestyle.

Learn more at: Pycnogenol.com DrPescatore.com