Wake Up & Stretch - Being More Objective
Wake Me Up: Morning Positivity
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How to Make the Most of Your Day
We're going to sit back into child's pose. Stretch your arms out on the floor in front of you. Really extend through your spine. And just relax here. Appreciate this time to yourself and use this moment to check in again. This is just one moment, one morning in your lifetime. You've had many before this and many to come. Some moments and some days will seem better than others. With good must also come some bad. Bad balance is critical. If we didn't know what bad things felt like, then we wouldn't be able to distinguish the good moments either. That's all part of the journey of life. It's time to go out there and
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