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#192 BITESIZE | Simple Daily Habits to Reduce Stress and Anxiety | Dr Mithu Storoni
Feel Better, Live More with Dr Rangan Chatterjee
I Love That You're Teaching Yourself Self Control
Yoga is so much more than that, isn't it? It's how you teach yourself self control. Y that's such a great way of looking at it. And gortose never thought about yoga in those terms,. befor, you've really are expanding this idea of what yoga is good for. Hope you enjoyed that bight size clip. Please do spread the love by sharing this episode with your friends and family. If you enjoy this episode, i think you will really enjoy my new bit sized friday emale. You can sign up for it at doctor chasty dot com. Forward slash friday five.
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