The Self Esteem and Confidence Mindset: Confidence Strategies for Ambitious Professionals cover image

Self Confidence and Journaling with Melaine Daigle

The Self Esteem and Confidence Mindset: Confidence Strategies for Ambitious Professionals

00:00

Intro

This chapter explores the transformative impact of journaling on personal growth and self-discovery. The speakers discuss the common fears associated with starting a journaling practice and emphasize the importance of building a consistent habit for deeper emotional connection.

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