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4min chapter
Self Confidence and Journaling with Melaine Daigle
The Self Esteem and Confidence Mindset
Intro
This chapter explores the transformative impact of journaling on personal growth and self-discovery. The speakers discuss the common fears associated with starting a journaling practice and emphasize the importance of building a consistent habit for deeper emotional connection.
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Discover
highlights
Listen to the best highlights from the podcasts you love and dive into the full episode