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18min chapter
#804 - Dr Mike Israetel - Exercise Scientist’s Masterclass On Losing Fat
Modern Wisdom
Factors Contributing to Obesity and Advances in Weight Loss Medications
The chapter delves into the factors contributing to rising obesity rates globally, particularly exploring the food environment, settling point theory, and genetic factors related to hunger levels. It also discusses advancements in weight loss medications, focusing on drugs like Ozempic, loraglatide, and ritatritide, highlighting the potential for more effective options in the future. Additionally, the importance of protein intake for muscle retention and fat loss, along with the flexibility in adjusting carbohydrate and fat intake for effective weight management, is thoroughly analyzed.
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