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SFP 085 Should I Put My Kids Into Sports? What Sports Are Good For Kids? What Can Our Kids (And Parents!) Learn Through Sport?

Smart Family Podcast

CHAPTER

The Benefits of Sport for Mental Health

Katie and Rob: Why do people play sports? Katie: It's one of those things that brings families together. Rob: In terms of really progressing our mental health, sport can be incredible for that. But I think there's lots of reasons that people get involved and stay involved in sport.

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