
The Walk
The Why Factor
00:00
How to Create Rhythms Through Walking
Walking is the thing we do that's most like doing nothing. Becca solmet you have to create a space in which your mind can just go and walking. People really enjoy the rhythm, for example, that they might get into when they feel the walking is going well. And i think way in which people create rhythms through their walking is there can be a very satisfying aspect of it.
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