Cleanse Heal Ignite cover image

PULLING BACK THE CURTAIN ON CHI HOLISTIC HEALTH MINISTRY

Cleanse Heal Ignite

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Toxins in Everyday Foods

This chapter explores common toxins found in everyday foods, such as coffee and peanuts, and their harmful effects on health and energy production. It also discusses the importance of metabolic flexibility and meal timing, advocating for fewer meals to optimize energy levels.

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