Human Performance Outliers Podcast with Zach Bitter cover image

Episode 71: Dr. Gabrielle Lyon

Human Performance Outliers Podcast with Zach Bitter

00:00

Do You Have a Kettlebell?

Even though you're a small, you know a small tiny female you're still putting it two pounds and two pounds of ground beef a day what else is on your diet. Typically so I do use extra virgin olive oil. I don't eat a lot of greens. I'll supplement in terms of fiber. But I feel great. And that's what works well for me.

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