2min chapter

The Tim Ferriss Show cover image

#412: Josh Waitzkin on Beginner’s Mind, Self-Actualization, and Advice from Your Future Self

The Tim Ferriss Show

CHAPTER

How Do You Use an Efoil Board?

Foiling is really training in the art of falling. It's not just learning how to fall when you want to fall, it's actually turning a fall that's out of control into a breakfall. And we could talk about designing the learning process around principles, as opposed to around techniques. But one thing that his really impressed me, that you and danshere in common is, i suppose you probably focus on this, perhaps more correct me,. but the use of technology and training to really accumulate focused repetitions.

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