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#117 Andris Brunovskis - Competing, Coaching at Legion, and Journey with Ecological Dynamics

1-800-BJJ-HELP

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Exploring Mindsets and Intentions in Competition and Training

This chapter explores the significance of mindset in competitive scenarios, highlighting personal experiences and growth through focused training. It also presents an innovative app for athletes to set practice intentions and track performance trends, supported by user testimonials.

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