2min chapter

The School of Greatness cover image

The Habits & Foods to Increase Brain Function, Eliminate Inflammation & Live Healthy Longer w/ Dr Andrew Weil EP 1108

The School of Greatness

CHAPTER

The Benefits of Tea

Tea is a stimulant. It's got kafine tea, or igess old old true tea has kafine. Coffee has more caffine in it, but they have different other things in them. Tea has a compound called eltheonine that you've probably heard of,. That's a relaxet. And i think that combination really affects the quality of stimulation of cafine. So, isit got? Cafine gives you sharper energy, but also a relaxation. Yes.

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