Uncovering Shane’s Ghost of Christmas Past
PANTS with Kate and Leisha
00:00
Better Help Is a Tool for Self Care
Some people find going to therapy or meditating or yoga as a therapeutic. For me, i like to running something physical will always clear my brain out and let me feel more grounded. There are times where talking to someone who's a professional really helps. Better help is on line therapy that offers video, phone in even live chat therapy session. Our listeners get ten % off their first month at That better help dot com.
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