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28. How to Quit Drinking Alcohol and Still Be Happy

Shit You Don't Learn in School

CHAPTER

Alcohol Dependence

"It was never a dependency thing for me. My biggest problem was, like, knowing when to stop," Holly says. "There is a lot of this underlying fear that kept me from doing away with it sooner." She left her job so she could better focus on the health and fitness in her life.

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