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399- Caring for YOU So You Can Care for Your Child: Strategies and Support for Moms with ADHD

ADHD Experts Podcast

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Do You Have a Todo List?

Im. A did want to share that our listeners to day have some extraordinarily good advice. One person wrote in and said that her family uses alexa blinked with their calendar, so that alexa announces when it's time to transition, or when there's an event. And another person on this topic, you were, i'm just speaking on im, said that they find that am, they were putting items on there, to do lists that were aspirational, and then they were feeling as if they failed. So they have realized that they need to be 80 to 90 pcent certain that they can accomplish a task before they add it to their list.

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