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Episode 224: How to Rework a Difficult Relationship

The Non-Anxious Leader Podcast

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How to Rework a Difficult Relationship

The second thing you can do to rework a difficult relationship is to ask yourself, what can I control? Think about the issues in the relationship and then think about what parts of those issues you can change. If you normally react by getting defensive and aggressive, how can you self-regulate to remain a non-anxious presence? Sometimes this does involve setting boundaries such as saying no when another gets abusive.

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