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Reset Your Mind & Soul: How to Find Peace When Life Feels Overwhelming

The Mel Robbins Podcast

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Boundaries, Self-Love, and Authentic Connections

This chapter explores the importance of establishing healthy personal boundaries for emotional growth and well-being, distinguishing between nurturing limits and unyielding walls. It emphasizes the role of self-love in overcoming people-pleasing tendencies and highlights the significance of fostering genuine connections that bring peace and understanding. Additionally, the discussion addresses how embracing change and following intuition can lead to a more fulfilling and balanced life.

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