Amy Wolff on doing something in the face of hopelessness
Find Your Voice: How to Write When You're Not a Writer
Maintaining Hope in the Face of Challenges
The speakers discuss the importance of maintaining hope and the three components of hope: positive desired outcome, pathways to achieve goals, and a sense of agency. They explore the stages of emotions when faced with hopelessness and how our sense of agency fluctuates. The chapter concludes with reflection on setting boundaries in consuming media.
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