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Ecological Dynamics Framework in MMA Training
The hosts discuss the recent publication of a paper applying an ecological dynamics framework to mixed martial arts training, aiming to bridge theory with practice for coaches and practitioners. They explore the connections between American football experience and ecological approaches, highlighting the resonance of ecological dynamics concepts within MMA and the influence of Bruce Lee's ideas on movement problem-solving. The chapter delves into the tactical and strategic aspects of MMA, emphasizing the importance of studying opponents, calibrating movement systems, and creating a safe training environment for exploration.