Cracking the Confidence Code: How to Build Unshakeable Confidence by Finding Your Driving Force with Cristin Goss
It's About Time | Time Management & Productivity for Work Life & Balance
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How to Make a Tongue Movement
The fourth thing is to interact with the environment. You want to bend your arms and legs to make triangles. Really incorporate different elements around you. So that it almost like acts as like a natural nerve reducer anyway, because if you're like holding something or doing something, I think you're less focused on what your pose looks like. And so it feels like a little bit more natural and less stiff.
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